Keeping It Off: Winning at Weight Loss

by Robert H. Colvin and Susan C. Olson

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0671532944
• ISBN13: 9780671532949
• Release Date: January 1985
• Publisher: Simon & Schuster
• Length: 208 Pages
• Weight: 0.85 lbs.

Customer Reviews

Excellent perspective of weight loss from the other side!

I enjoyed this book immensely. Lots of detail about people that have lost a significant amount of weight and kept it off for several years. Tells of their struggles and emotions during this time and things that helped them to be successful.