Keep Moving Keep Young: Gentle Yoga Exercises

By Margaret Graham

An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise and relaxation techniques for older people or those with physical limitations or disabilties. Help is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0340621176
• ISBN13: 9780340621172
• Release Date: January 1995
• Publisher: Hodder & Stoughton
• Length: 166 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.8" x 0.5" x 5.5"