Keep Fit: Regular Exercise Benefits to Lead a Healthy Life

by John Lim

"Keep Fit: Regular Exercise Benefits to Lead a Healthy Life," is a non-fiction book that will transform the way you view exercise and its impact on your overall health and wellbeing.

Are you looking for a way to boost your energy levels, reduce stress, and feel more confident in your own skin? Do you want to learn how to make exercise a regular part of your life, without feeling overwhelmed or intimidated? If so, you've come to the right...

• Format: Paperback
• Language: English
• ISBN: 1688002561
• ISBN13: 9781688002562
• Release Date: August 2019
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"