Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, and Stay Young!

by Little Pearl and Julie Schoen

Book Overview

Now The #1 Bestselling Book In Physical Medicine and Rehabilitation!You Could Be Feeling A Million Times Better Right Now If You Only Knew How To Stretch Properly! It is a simple answer that is often overlooked, but stretching has the ability to Rid your body of pain Heal past injuries Prevent future injuries Keep you flexible and active And make you look and feel young! As a yoga instructor, author Julie Schoen understands the power of stretching...

• Format: Paperback
• Language: English
• ISBN: 1481262645
• ISBN13: 9781481262644
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.30 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"