Keep Calm and Just Chill Anger Management Journal: 6-week Daily Stress Relief Workbook Notebook with Prompts to Record / Track Triggers Responses Even

By: Noteworthy Notebooks and Journals

This Anger Management Journal is the perfect tool to help anyone cope with anger issues. This valuable notebook contains 6 weeks of Daily logs to record events, responses, triggers, and thoughts. It also contains several pages of prompts to help you dive deep into what you are feeling and how you describe your anger.

6" x 9" handy size notebook
6 weeks of daily logs to track anger events & responsesBook...

• Format: Paperback
• Language: English
• ISBN: 1702816346
• ISBN13: 9781702816342
• Release Date: October 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"