Keep Calm and Breathe

by Julie Schoen and Little Pearl

You breathe over 21,000 times each day and yet you, like millions of other people around the world, do not know how to effectively use your breath to improve your quality of life. Your breath, body, and mind are intrinsically connected. By learning how to breathe properly and to harness the energy of your breath through deep breathing exercises, you will see a dramatic improvement in your life.The exercises demonstrated in this book are groundbreaking...

• Format: Paperback
• Language: English
• ISBN: 1481088009
• ISBN13: 9781481088008
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.23 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"