Karate Kudos: Learning Shotokan Way of Martial Arts

by Tamanna Mishra

Fitness... Mapped

This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word 'karate' means playing 'empty-handed'. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing...

• Format: Paperback
• Language: English
• ISBN: 1647606330
• ISBN13: 9781647606336
• Release Date: September 2020
• Publisher: Notion Press Media Pvt Ltd
• Length: 516 Pages
• Weight: 2.09 lbs.
• Dimensions: 1.3" x 6.0" x 9.0"