Kale: The Complete Guide to the World's Most Powerful Superfood

by Stephanie Pedersen

Kale is the veggie everyone's gone mad for--from farmers and foodies to celebrity chefs For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-saut ed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic...

• Format: Paperback
• Language: English
• ISBN: 1454906251
• ISBN13: 9781454906254
• Release Date: June 2013
• Publisher: Sterling
• Length: 192 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.8" x 7.0" x 8.0"