Kale, Glorious Kale: 100 Recipes for Nature's Healthiest Green

by Catherine Walthers

Book Overview

Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition...

• Format: Paperback
• Language: English
• ISBN: 1682682161
• ISBN13: 9781682682166
• Release Date: February 2018
• Publisher: Countryman Press
• Length: 224 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.6" x 6.9" x 8.9"