Just 10 Lbs: Easy Steps to Weighing What You Want (Finally)

by Brad Lamm

Book Overview

In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show's major,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1401931790
• ISBN13: 9781401931797
• Release Date: January 2011
• Publisher: Hay House
• Length: 231 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.8" x 6.4" x 9.1"