Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

by Greg Critser and Bob Harper

Book Overview

#1 NEW YORK TIMES BESTSELLER - LOSE UP TO 20 POUNDS IN 21 DAYS In The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term...

• Format: Hardcover
• Language: English
• ISBN: 0345545109
• ISBN13: 9780345545107
• Release Date: April 2013
• Publisher: Ballantine Books
• Length: 240 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.9" x 5.8" x 8.5"