Julie Morris' Step Forward! Diet

by Julie Morris

Book Overview

Cast your cares on God, not the refrigerator! This is the uplifting focus of Julie Morris' Step Forward! Diet. Using a Christian adaptation of the 12 Steps, this book helps individuals get to the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0687031699
• ISBN13: 9780687031696
• Release Date: September 1999
• Publisher: Abingdon Press
• Length: 208 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Balanced Spiritual Approach to Weight Loss

This book has many practical insights. Eating is not just a physical problem but emotional and spiritual. So many programs out there overemphasize the physical and are incapable in addressing other components that cause us to overeat. Actually, no book is the answer but God himself is the answer. We can look to him to satisfy our needs so we don't eat over them. God has used this book as a tool in my life. I love the journaling and praying suggestions and use them almost everyday. Another key has been getting trigger foods out of my house completely. Too much temptation otherwise. I have a total of 175 pounds to lose (I have lost 34 of those pounds since March 2001) and I am confident that the Lord will bring me to goal. I had so much shame before because of the way I was. Now I have hope for a better today and tomorrow. I know there will be challenges along the way, but with these practical tools in my hand, I will will be able to conquer those challenges and learn from them by the grace of God. ...

LIFE-CHANGING!

The Step Forward Diet is an amazing book for ANYONE who wants to finally get rid of the not just the weight but the symptoms attached with being overweight (i.e. the guilt, the shame, the blame). And what's incredible about The Step Forward Diet is it's step-by-step plan for allowing GOD to be the source of strength and power to achieve your desired result. This is NOT your typical weight loss book. The 12 steps outlined in Julie Morris' book are applicable to every area of our lives where God's intervention is needed. Read this book and then allow God to do His job. YOU WILL BE BLESSED!

LIFE CHANGING!

The Step Forward Diet is powerful, & life-changing and gives in detail everything you need to not only loose weight permanently, but to finally rid yourself of the symptoms associated with weight gain (i.e. guilt, shame, blame). Julie Morris expertly writes from personal experience how she allowed God to be the source of her strength to overcome a life-long battle of weight gain. This is NOT your typical weight loss book, it is a road map, and a personal guide which shows you step by step how your success can be achieved by applying 12 Biblically based principles to your everyday life. The principles outlined in Julie Morris' book are profound enough to be used in every area of your life where God's guidance is needed, but simplistic enough that application of these principles can begin immediately. I highly recommend The Step Forward Diet to ANYONE who wants to end the cylce of weight gain-weight-loss-weight-gain and allow God to do what He does best, take full control. This book WILL CHANGE YOUR LIFE! God bless.