Joyful Mind: A Practical Guide to Buddhist Meditation [With 2 CD's]

by Susan Piver

Book Overview

In Joyful Mind , a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1579546080
• ISBN13: 9781579546083
• Release Date: June 2002
• Publisher: Rodale Books
• Length: 96 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.9" x 6.0"

Customer Reviews

Beautiful Gift

This is a wonderful gift to share with a new meditator. Beautifully produced. It includes two CD's. The perfect spiritual stocking stuffer. The pieces in the book are first rate and so to-the-point. Thanks for this treasure.

Two music CDS enhance the quite pleasant experience

Compiled and edited by Susan Piver (Founder and Creative Director of Padma Projects, a media company creating products in support of an awakened life), Joyful Mind: A Practical Guide To Buddhist Meditation combines soothing, easy-to-understand, practical instructions with illustrative color photographs, and two music CDS to enhance the quite pleasant experience of learning to practice Buddhist meditation. Simple exercises, mental disciplines, and natural wisdom fill this inviting spiritual practices guide which is especially recommended for those new to Buddhist meditation and studies.