After seven years of marriage and codependency, twenty-six-year-old Sarah Jolicoeur is thrust back into the daunting world of singlehood, grappling with a crippling identity crisis and self-esteem weaker than her biceps. In an effort to transform herself, she embarks on a fitness journey, where she crosses paths with-and falls for-her personal trainer. He assists her in shedding pounds and guides her toward a fresh perspective on life, especially...