Journey to Joyful: Transform Your Life with Pranashama Yoga

by Dashama Konah Gordon

Book Overview

“ This practice is designed to take you on a journey of self-discovery through your mind, body, spirit, and emotions.... You will begin to see where you have been holding and storing tension in your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583943226
• ISBN13: 9781583943229
• Release Date: September 2011
• Publisher: North Atlantic Books
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"