He feels as expanded as the entire universe and at the same time as contracted as the tip of a needle. This is his first blissful spiritual experience at the age of about twelve. He is experimenting with a form of meditation where he stares for as long as he is able to at a tiny spot on the wall next to his bed. This experience is so fulfilling that he hungers for more. Over time he discovers yoga and more formalized versions of meditation and begins his journey toward full enlightenment. After he finds his personal guru in a dream, he enters the spiritual path in earnest. After many years of deep meditation and sincere self-inquiry he finds himself accepting the gift of his master. This gift is the freedom of the Self.In this book "Journey of the Soul - The Path of Meditation" the author, Jnani Christian Karl, shares part of his life's story and some of the insights that came to him before and after liberation.However, the most important section of this book is Part Two, where he lists seventy-four easy to practice meditations that will assist all aspirants in attaining as well as maintaining the state of spiritual liberation in this lifetime.
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