Journal Therapy, Therapeutic Writing Workbook

by Latoya Nicole

Therapeutic Journaling is writing about how we feel about life's experiences. When we leave things bottled up, such as being fired, a relationship ending, family betrayal, parenting woes, and the struggle to just be, it affects our physical health. Therapon Belief Therapist, Journal Therapist, and Certified Cognitive Behavior Coach LaToya Nicole wrote a transformative read, Journal Therapy, Therapeutic Writing Workbook, to help those who want to...

• Format: Paperback
• Language: English
• ISBN: B0C497GPNY
• ISBN13: 9798985791488
• Release Date: April 2023
• Publisher: Unaltered Voices Publishing
• Length: 76 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"