Journal Prompts for Depression and Anxiety: Developing Mindfulness and Better Memory

by Janelle Morgan

On the off chance that you are battling with depression and anxiety including a journaling practice can enable you to begin feeling much improved.

This is a shabby and simple practice that is incredible for your psychological well-being and effectively be added to your day by day schedule.

In case you're battling with gloom and nervousness I truly suggest that you give it a shot. Here is a portion of the psychological wellness profits...

• Format: Paperback
• Language: English
• ISBN: 1082599441
• ISBN13: 9781082599446
• Release Date: July 2019
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"