J.O.U.R.N.A.L

By: Brown, Katherine Y.

Embark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's J.O.U.R.N.A.L. This book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.This book emphasizes the significance of journaling,...

• Format: Paperback
• Language: English
• ISBN: 1962783030
• ISBN13: 9781962783033
• Release Date: December 2023
• Publisher: True Vine Publishing Co
• Length: 154 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"