Jogging for Health & Fitness

by Frank D. Rosato

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• Format: Paperback
• Language: English
• ISBN: 0895821818
• ISBN13: 9780895821812
• Release Date: January 1988
• Publisher: Morton Publishing Company
• Length: 142 Pages
• Weight: 0.48 lbs.

Customer Reviews

Wonderful!

This is a great book for both beginners and those who are already fit. I have used this book in my Fitness Walking Class and everything you need to know is in this book! It is very helpful and informative!