Jogging and Walking

by Frank D. Rosato

A guide to jogging and running and related benefits and cautions. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895822954
• ISBN13: 9780895822956
• Release Date: December 1994
• Publisher: Brooks Cole
• Length: 160 Pages
• Weight: 0.80 lbs.

Customer Reviews

Wonderful!

This is a great book for both beginners and those who are already fit. I have used this book in my Fitness Walking Class and everything you need to know is in this book! It is very helpful and informative!