This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and start sparring.It will prevent you from returning into "more of the same" sessions where you walk out the same as you walked in the door.Features:
Goal setting sectionDaily session goalsSituational sparring and more...SPARRING WITH A PURPOSEThe majority of jiu-jitsu students enter every sparring...