Jiu Jitsu Basics: A Beginner's Guide to Grappling and Self-Defense

By Cody Gonzalez

"Jiu Jitsu Basics" is a comprehensive introductory guide to the popular martial art of Brazilian Jiu Jitsu. Written by a seasoned practitioner, this book covers everything from the history and philosophy of Jiu Jitsu to the basic techniques and training methods. Readers will learn about the key principles of Jiu Jitsu, such as leverage, control, and submission, and will be introduced to the essential moves and positions used in the sport. With clear and concise instructions and practical tips, "Jiu Jitsu Basics" is an essential resource for anyone looking to start their journey in this exciting and dynamic martial art.

• Format: Paperback
• Language: English
• ISBN: B0C6C2ZJ19
• ISBN13: 9798388458414
• Release Date: March 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"