Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from Tv's Toughest Trainer

by Jillian Michaels

What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book Making the...

• Format: Cards
• Language: English
• ISBN: 0307450511
• ISBN13: 9780307450517
• Release Date: April 2009
• Publisher: Potter Style
• Length: 50 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.1" x 4.6" x 6.1"