Jen's Journey: How I Changed My Life, Meal by Meal, and You Can Too

by Jennifer Carroll

After years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle.

By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved.

In this book, Jen shares her remarkable...

• Format: Hardcover
• Language: English
• ISBN: 0717194930
• ISBN13: 9780717194933
• Release Date: May 2023
• Publisher: Gill Books
• Length: 288 Pages