Jay's Recipes: 120+ Easy, Healthy Recipe Options: High Protein, Low Calorie, Basic Ingredients

by Jay Fountains

My story begins in July 2020 during the start of the pandemic. I began cooking popular dishes from TikTok including healthier recipe options that are simple to make for anyone intimidated by cooking. This book was created for people who felt stuck at home during such a crazy time. I wanted people to realize that we can stay healthy through a minimalist approach to cooking. I focus on using basic equipment, short cooking times, and simple ingredients...

• Format: Paperback
• Language: English
• ISBN: B0BC6ZQMVL
• ISBN13: 9798848535815
• Release Date: August 2022
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"