Book Features:45 artistic illustrationsPrinted single sided on white paper for no ink bleed-throughPremium matte coverSuitable for Coloring Pens, Pencils, Markers, Crayons and watercolorsDimensions: "8 x 10" inchesIt is proven that coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows...