Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit

by Judy Smith and Judy Smith

Book Overview

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0754810992
• ISBN13: 9780754810995
• Release Date: December 2003
• Publisher: Lorenz Books
• Length: 144 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.7" x 9.3" x 11.9"