Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers

by Rita Keller, Geeta S. Iyengar, Kerstin Khattab

Book Overview

From the daughter of yoga guru B.K.S. Iyengar, a book that every mother-to-be and new mom will celebrate!

With its superb provenance, encyclopedic coverage, and meticulous allopathic medical vetting, Iyengar Yoga for Motherhood is THE indispensable volume for every woman who wishes to continue her Yoga practice during pregnancy and the first 18 months of motherhood. Lavishly produced, with a fresh, contemporary design and a...

• Format: Hardcover
• Language: English
• ISBN: 1402726899
• ISBN13: 9781402726897
• Release Date: April 2010
• Publisher: Sterling/Penn
• Length: 464 Pages
• Weight: 4.80 lbs.
• Dimensions: 1.4" x 8.9" x 11.3"