It's Not the Cookie, It's the Bag: An Easy-to-Follow Guide for Weight Loss Success

by Maxwell Ivey Jr

Everyone knows that changing your lifestyle is not easy. Whether you are trying to lose weight or trying to keep it off, you need an action plan you can follow. The thing is... it doesn't have to be hard. It can be fun, simple, and easy

In It's Not the Cookie, It's the Bag, blind man Maxwell Ivey shares the ups and downs of his weight loss-and weight maintenance-journey to good health. He also reveals the exact methods he uses in his day-to-day...

• Format: Paperback
• Language: English
• ISBN: 1532713231
• ISBN13: 9781532713231
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 168 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"