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Paperback It's about Your Health: Think Yourself Into Fit, Healthy and Happy Book

ISBN: 0986341304

ISBN13: 9780986341304

It's about Your Health: Think Yourself Into Fit, Healthy and Happy

A healthy body comes from a healthy mind, not from dieting!In this breakthrough program, nutritionist, life coach and former star international athlete, Michelle Baumgartner reveals the missing ingredient to losing weight - your thoughts! Once you understand that long-term weight maintenance and true happiness is not about your weight but instead, about loving yourself enough to feel empowered to do what it takes to be healthy and happy, you will...

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Format: Paperback

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