Its a Life Journey: No one can live a healthy life for you but you.

by Emem Bassey

My book is all about helping those who want to live a healthy lifestyle and maintaining it for life.
It's filled with multiple tips, how to set and achieve fitness goals, setbacks and how to overcome them.
ways to maintain weight lost and so much more.

• Format: Paperback
• Language: English
• ISBN: B0B95F5CJ2
• ISBN13: 9798845961518
• Release Date: August 2022
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"