Isometric Exercises Guide: An Amazing Quick and Easy to Gain Optimal Health and Vitality Through Isometric Power Exercises

by John Jack

This book is an amazing guide on how to use isometric power exercise to build body strength, muscles, burn fats, keeps you younger than your age and to make you look fit and beautiful always. This type of exercise is very unique because it can be done anywhere and anytime with no special equipment. Isometric exercise is suitable for everyone whether male or female, young or old and very helpful to persons just recovering from injuries. Grab Your Copy...

• Format: Paperback
• Language: English
• ISBN: B086MDSF7Z
• ISBN13: 9798632600453
• Release Date: January 1
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"