Isometric Exercises for pain relief: Relieve Aches in Your Back, Neck, Knees and More Using Simple Static Contraction Exercises Without Equipment

by Troy Vhodes

Stop the Aches and Unleash the Joy: Isometric Exercises for Pain Relief

Say goodbye to chronic pain and hello to a life of freedom and movement "Isometric Exercises for Pain Relief" is your ultimate guide to banishing aches and pains in your back, neck, knees, and more, all without a single pill or expensive equipment.

Imagine:

Waking up pain-free: Ditch the morning stiffness and greet the day with...

• Format: Paperback
• Language: English
• ISBN: B0CSXBKW6N
• ISBN13: 9798876891556
• Release Date: January 2024
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"