Isometric Exercises for Abs, Arms, Legs, and Back: Build Your Core, Tone Your Arms, Shape Your Legs, and Carve Your Back Through Static Contraction Ex

by Troy Vhodes

Ditch the Weights, Ignite the Burn: Isometric Exercises to Sculpt Your Dream Body

Say goodbye to bulky barbells and endless sets, embrace Isometric Exercises for Abs, Arms, Legs, and Back: your passport to sculpting, shaping, and strengthening your entire body with nothing but your own willpower and this revolutionary guide.

Imagine:

Unleashing a hidden power within: Feel the intense burn of isometric...

• Format: Paperback
• Language: English
• ISBN: B0CSX4PK94
• ISBN13: 9798876842152
• Release Date: January 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"