Iron Goddess: Mastering Women's Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women's Bodybu

by Fitness Research Publishing

Iron Goddess: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book delves into the multifaceted aspects of the sport, offering readers an in-depth look at the physical, mental, and emotional journey of women bodybuilders. It celebrates their triumphs, acknowledges their challenges, and charts the future of the sport.

The book opens with a rich history of women's...

• Format: Paperback
• Language: English
• ISBN: B0CR77YV32
• ISBN13: 9798873359806
• Release Date: December 2023
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"