Intuitive Eating: Intuitive Eating: 12 Principles For Healthy Mindful Eating Habits: A Revolutionary Non-Diet Workbook Program To Unlock

by Ashley Brain

Are you tired of diets that are nearly impossible to comply with and still don't produce the results you want?

Often, people who are convinced of the absolute, unshakable and true effectiveness of diets, having heard about an intuitive diet that does not imply any restrictions and divisions of food into "healthy and proper" and "unhealthy and incorrect," say that this is "complete nonsense." If you decide to practice intuitive...

• Format: Paperback
• Language: English
• ISBN: 1701136791
• ISBN13: 9781701136793
• Release Date: October 2019
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"