Intuitive Eating Guide: The Anti-Diet Solution For Building a Healthy Relationship With Food

by Emily Mathison

Do you want to instinctively know when and what to eat? Do you want to lose weight solely by listening to your body's cues?If so, "Intuitive Eating Guide: The Anti-Diet Solution For Building a Healthy Relationship With Food" is the right book for you
If you want to slim down and improve health without fad dieting and calorie restrictions, then learning to be a mindful eater is the way to go
Did you know that metabolic diseases and weight gain...

• Format: Paperback
• Language: English
• ISBN: B08DSNCX6H
• ISBN13: 9798667442349
• Release Date: July 2020
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"