Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
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Book Overview
Cultivate a healthy relationship with food and rediscover the pleasures of eating with this inviting and practical guide by award-winning dietitian, and co-founder of the intuitive eating movement, Evelyn Tribole. Intuitive Eating for Every Day breaks down the life-changing practice of intuitive eating with daily guidance and inspiration. A mindful and compassionate antidote to diet culture, the practice of intuitive eating has...
Format:Paperback
Language:English
ISBN:1797203983
ISBN13:9781797203980
Release Date:March 2021
Publisher:Chronicle Prism
Length:352 Pages
Weight:1.11 lbs.
Dimensions:1.2" x 4.9" x 7.0"
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