Intuitive Eating: Developing a Healthy Relationship with Your Body and Food

by William Robertson and William Robertson

Fed up with diets you can't stick to? Forget them. Now's the time to change your mindset and finally take control of your health and happiness.

Have you tried diet after diet, only to find yourself demoralized and sinking back into bad habits? Do diets leave you feeling guilty? Ashamed? Unhappy?

You're not alone.

40% of us have tried a fad diet in a desperate bid to lose weight, but they simply don't work....

• Format: Paperback
• Language: English
• ISBN: 1777262607
• ISBN13: 9781777262600
• Release Date: June 2020
• Publisher: Elkholy
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"