Introduction to Yoga and Pilates

by Toni Austin

One of the most popular exercise systems to take the world by storm in recent years has undoubtedly been the famous Pilates phenomenon, the favourite fitness and toning programme of athletes,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537449338
• ISBN13: 9781537449333
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"