Intro To Climb Up Strength & Skill Training: Parkour & Freerunning

by Alexander Diaz

When was the last time you stumbled across a set of rings or monkey bars outside of the gym? Possibly at a park? But what about the rest of your city? Compared to walls, fences, and gates, both rings and bars are extremely rare in the concrete jungle.A climb-up is the name of an iconic parkour skill that is essentially the real-world, urban application of a muscle-up, on a wall, fence, or similar barrier. Along with landing, rolling, and falling,...

• Format: Paperback
• Language: English
• ISBN: 167474451X
• ISBN13: 9781674744513
• Release Date: January 1
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.08 lbs.
• Dimensions: 0.1" x 5.2" x 8.0"