Into the Moment: A Journal and Coloring Book to Inspire Mindful Creativity

by Dani DiPirro

An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety...

• Format: Paperback
• Language: English
• ISBN: 0593715330
• ISBN13: 9780593715338
• Release Date: September 2024
• Publisher: Tarcherperigee
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 6.1" x 8.3"