Interval Weight Loss for Women: The Six Principles of Weight Loss Success

by Nick Fuller

Book Overview

Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including: Years of dieting Going on the contraceptive pill Long...

• Format: Paperback
• Language: English
• ISBN: 0143791095
• ISBN13: 9780143791096
• Release Date: January 2020
• Publisher: Penguin Life Australia
• Length: 224 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.2" x 6.1" x 9.1"