Intermittent Fasting: This Book Includes: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women

by Adelle Montignac

Are you tired of dieting and not losing weight quickly enough? Confused by all the conflicting nutrition advice out there? Keep Reading...

Fasting is a technique that has been used by ancient civilizations for clarity, discipline and a method for connecting to a higher power, what they didn't know is how effective fasting was at unlocking a powerful natural mechanism within. Recent scientific research on the inner workings of the...

• Format: Paperback
• Language: English
• ISBN: 1704643503
• ISBN13: 9781704643502
• Release Date: November 2019
• Publisher: Independently Published
• Length: 496 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"