Intermittent Fasting: The Ultimate Guide to Losing Fat, Building Muscle, and Boosting your Metabolism while Living a Healthy Lifestyle

by Sarah Wilson

Have you ever wondered if there's a way to get healthier without dieting? Have you tried to lose weight by sticking to a restrictive diet and found that you fail again and again? Then intermittent fasting might be for you. In Intermittent Fasting: The Ultimate Guide to Losing Fat, Building Muscle, and Boosting your Metabolism while Living a Healthy Lifestyle, you will learn: -The Many Benefits of Intermittent Fasting: In chapter one, we will cover...

• Format: Paperback
• Language: English
• ISBN: 1974397505
• ISBN13: 9781974397501
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"