Intermittent Fasting: The Secret to Long-Lasting Weight Loss (Easy Fasting Guides)

by Andrea J. Clark

Have you been trying different fad diets, only to regain the same pounds over and over again? Forget the old "simple" calorie-in and calorie-out diet - there is no need to say no to your favorite food and count calories in every single meal you eat. Whether your dream is losing weight while being able to still eat everything you love, experiencing high energy level with increased mindfulness and willpower, or preventing dreadful diseases such as heart...

• Format: Paperback
• Language: English
• ISBN: 1973255863
• ISBN13: 9781973255864
• Release Date: November 2017
• Publisher: Independently published
• Length: 94 Pages
• Weight: 0.36 lbs.
• Dimensions: 8.0" x 0.2" x 5.3"