Intermittent Fasting Recipes: A Complete Guide to the Fasting LifeStyle for Optimal Health, Weight Loss, Practical Guidelines and Healthy Recipes an

by David Clark

Book Overview

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Intermittent fasting means that you will choose certain hours and extra days during which you won't eat healthy food. However, you can drink juice or water - relying upon the kind of fast you wish to do.

Fasting with water just...

• Format: Paperback
• Language: English
• ISBN: 1802262733
• ISBN13: 9781802262735
• Release Date: April 2021
• Publisher: David Clark
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"