Intermittent Fasting Guide for Beginners: Your Ultimate 5+ Techniques for Healthy Detox, Weight loss with Fat Burn Secrets to reset Metabolism and Hea

by Patrick H. Smith

Book Overview

Are you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book.

Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and...

• Format: Paperback
• Language: English
• ISBN: 1801187541
• ISBN13: 9781801187541
• Release Date: July 2019
• Publisher: Patrick H Smith
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"