Intermittent Fasting for Women: The Ultimate Beginners Guide to Fast, Effective Weight Loss with Intermittent Fasting - Discover the Secrets to Rapid

by Megan Lacey

FINALLY Lose Your Stubborn Body Fat and Get That Bikini Friendly Body You've Always Dreamed Of Are You Frustrated With Stubborn Body Fat, Especially Around the Hips, Thighs and Bum? Discover How You Can Effortlessly Unlock Stored Body Fat and Accelerate Fat Loss with Intermittent Fasting Bonus: Free Ebook with Purchase "13 Fat Loss Myths, Busted" Dear friend, My name is Megan Lacey, and I want to teach YOU how to finally lose that stubborn body fat around your belly, hips and thighs once and for all; it's time to finally get yourself that flat belly, tight bum and lean legs you've struggled to achieve for so long I transformed my body, now let me transform yours I'm going to teach you "exactly" how to stop talking about building that bikini friendly body of your dreams, and instead actually take action to turn your dream into a reality If you follow the guidelines and principles of Intermittent Fasting I discuss in the book, you WILL achieve that lean, flat and toned body you've always wanted. Inside This Beginner Friendly Guide You Will Discover... A look into the history of humans and fasting and why it is such an effective way to burn fat and maintain a healthy, lean body. An explanation of the different types of Intermittent Fasting programs; effortlessly decide which one is the best for you How to do Intermittent Fasting SAFELY: it's NOT about starvation Discover how your body responds to fasting, why it is so effective for fat loss and what to expect when you start your first fast. Sample Intermittent Fasting Plans for you to implement and start burning fat INSTANTLY The most common frequently asked questions when it comes to Intermittent Fasting for healthy, sustainable weight loss Much, much more Scroll Up & Download Your Copy Right Now ---------

• Format: Paperback
• Language: English
• ISBN: 150869611X
• ISBN13: 9781508696117
• Release Date: February 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"